Ingredients: red rooibos, vanilla, juniper and billberies
Health benefits: antioxidant rich, antiseptic, diuretic, anti-inflammatory, carminative, helps reduce high blood-sugar levels, protects the liver, emmenagogue, caffeine free.
Makes 30 teas
How to Brew:
Quantity: 1 tsp
Water temperature: 100º
Brewing time: 5 to 10 min
Rooibos tea can be boiled on the stove and it will just keep on releasing flavour and aroma; the tea won’t turn bitter or get burnt.